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This was my first chat with a Qualifying member, and I was excited to meet her. Mahzad is warm, caring, and passionate about helping others. She shared her career path, which began with a BA in psychology and sociology. She started working with the autism community by volunteering and eventually found a job in the field. During the COVID-19 pandemic, she decided to pursue psychotherapy and attended Yorkville University.
Mahzad currently holds three roles: a full-time care coordinator position in the autism space with Access OAP, an independent contractor role at a private clinic, and she facilitates a weekly group therapy session for families with loved ones in rehab. She loves her work with the autism population and plans to focus more in that area moving forward.
We also talked about the importance of self-care for therapists. We agreed that, as therapists, taking care of our own well-being is essential to continue providing quality support to our clients. She’s mindful of the need to set boundaries, prioritize rest, and engage in activities that rejuvenate her. Our conversation reinforced how self-care isn’t just about relaxation — it’s about creating sustainable habits that prevent burnout and help therapists stay grounded, resilient, and present for those they serve.
Outside of work, Mahzad enjoys long walks, reading fiction (currently reading The Nightingale), practising yoga, and spending time with her pets. I even got to meet her cat, Pishi, who was sleeping as we chatted on Zoom. Although she identifies as an introvert, she cherishes her social connections as a source of emotional nourishment.
Mahzad can be reached via https://www.psychologytoday.com/ca/therapists/mahzad-ghahremani-toronto-on/1352712.
Mahzad has been an OSRP member since 2022 and has less than 100 hours to go before becoming a Clinical member. Thank you, Mahzad, for being part of the OSRP.
With love,
Mahshad
We’re a community of over 1,000 members, and I’d love to meet and showcase as many of you as possible! If you’d like to be featured, please reach out through the form below — I can’t wait to hear and share your story!
OSRP members, apply to be a Member Spotlight!
For our final seminar of 2024, we are thrilled to share with you how to make your brand unmissable on December 7 from 12 to 1:30 p.m.
Nadine Daff is the Founder and CMO of Starlit Studio, a Creative Agency that specializes in branding and video for coaches and startups.
Nadine combines branding and marketing as seamlessly as a 2-in-1 shampoo. She has successfully monetized numerous business ideas by applying a consistent formula. Her approach to branding is comprehensive, encompassing design, copywriting, and marketability — each an integral part of your brand's constellation.
We look forward to sharing this experience with you.
Click here to register.
OSRP members, join us at our Annual General Meeting (AGM).
Friday, November 22, 2024 1 to 3 p.m. ET, Zoom
You’ll receive a confirmation email that includes the Zoom link when you register.
Here’s some of what’s happening:
Click here to view the agenda.
New to the OSRP? New therapist? Student? Welcome to your professional home!
The AGM is where you get to voice your opinions. It’s where you get to meet the Board and ask questions. It’s where you get to meet your colleagues and find your people. It’s where change happens. It’s where you find out how you might want to contribute to the organization that is your professional home by joining the Board or a committee.
We look forward to seeing you!
Click here to register for the AGM
If you are unable to attend the OSRP AGM scheduled for November 22, 2024, please click on the button below to complete a proxy form. Proxies are required so we can ensure we have a quorum to hold the meeting.
Click here to assign a proxy
As a fellow mental health professional in Ontario, we understand the administrative burden you face daily. That's why we developed CliniScripts, an AI-powered note-taking solution designed specifically for mental health professionals to reduce documentation time by 20-30%.
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Diviya and I had a dynamic chat about her work, what matters to her in the field of psychotherapy, and some of our core responsibilities as therapists. I am genuinely excited about the new generation of psychotherapists entering the field and feel lucky that so many of them are choosing the OSRP as their professional homebase.
Diviya is warm, articulate, and passionate about the work we do as therapists, and especially interested in decolonizing psychotherapeutic spaces from the old, rigid models of being that are not equitable, inclusive, or diverse. She is a graduate of Yorkville University and utilizes Relational Somatic IFS (Internal Family Systems) in her practice. She shared that therapy was not part of her inherited culture, but after trying therapy and seeing the deeply positive impact on her sense of self and her relationship with the colonized aspect of her culture, she decided to pursue it as a career and a calling.
Decolonization of self, culture, and therapeutic practices is at the heart of her work with clients. She mentioned that part of the reason she joined the OSRP was the Society’s commitment to Equity, Diversity, and Inclusion practices. She calls on the board and the Society to do more to further the practice toward liberation from colonized systems of being.
She finds solace and inspiration in nature and shared with me some of her current reading material:
The Pain We Carry: Healing from Complex PTSD for People of Color by Natalie Gutierrez
For anyone interested, she’s also a co-founder of a listserv that has Equity and Justice as their core principal: Therapists of Equity & Justice
Diviya is accepting clients at the moment and can be found here: https://www.psychologytoday.com/ca/therapists/diviya-lewis-toronto-on/408104
Thank you, Diviya, for sharing your contagious passion with us!
We also released several policies.
The listserv policy and acknowledgment form were released in the spring, in conjunction with the launch of our new listserv platform. All members signing up for the platform are required to sign off, ensuring a safe and productive space for member exchange.
Listserv Acknowledgement Form
Listserv Policy
The new policies that were released can be found below.
These policies were crafted in tandem with the by-laws changes that were approved. The intent and vision was to ensure that our by-laws and policies align with and encompass OSRP's commitment to equitable practices in everything we do. We have come to realize in recent years that these policies are necessary as we grow and forge a path forward. Click on the buttons below to view the new policies.
Conflict of Interest Policy
Conflict Resolution Policy
Contractor Hiring Policy
Anti-Discrimination Policy
Sharing of Race-based Data Policy
Whistleblower Protection Policy
Abolish the Position of Parliamentarian
The Protect Committee presented a seminar with Aisha Heywood on October 9 titled Mastering Test-Taking Strategies for Professionals.
Aisha shared a range of tools, from understanding key action words in exam questions to using mnemonic aids for memory retention, making them valuable for improving overall exam performance
The following resources have been carefully selected to support Professionals & Psychotherapists in enhancing their test-taking strategies. These materials provide insights into effective exam preparation, case study analysis, managing test anxiety, and developing practical skills for various types of exams
If you require strategies for the upcoming CRPO exam, the list is provided here
Click here to purchase the recorded seminar.
All members in good standing with OSRP are entitled to:
This is win-win for all our members who want to save! Details can be found on the member benefits page once you log in to our website.
Click here for details.
Are you interested in advertising your event with OSRP? Are you looking to hire an RP? To assist you, we have initiated a new, streamlined process for submitting advertisements.
Information on how to advertise can be found on our Advertise With Us page. You have two options:
1. Include your ad in a Central e-blast
2. Send a standalone e-blast
Information on how to advertise a job post can be found on our Post a Job page.
Advertisements are submitted through our new online form. Once you have submitted your advertisement, you will be directed to our payment page. Payment must be submitted along with your advertisement.
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