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  • Mon, July 15, 2024 1:24 PM | OSRP (Administrator)

    By Brandon Hay (MES, Business)
    Founder of the Black Daddies Club
    Therapist-in-Training at the Gestalt Institute of Toronto
    OSRP member

    Less than 1% of therapists identify as Black men in the USA. This statistic was shared at a Black Men Therapists conference in Chicago that I attended in February 2023. This number is even less for Black men practicing therapy in Canada.

    This lack of representation of Black men in the mental health profession in Canada has impacts on the larger mental health crisis that Black folks across Canada are navigating. The Shining a Light on Mental Health in Black Communities report states that 60% of the Black Canadians surveyed "would be more willing to use mental health services if the mental health professional were Black". The report also indicated the importance of innovative mental health interventions for the Back community, as “Black persons in Canada have higher unemployment rates, as well as lower average incomes, which may preclude them from the wider selection of mental health services available to those able to pay privately or go through employer-covered insurance plans."

    My name is Brandon Hay and I am a Black man who is a therapist-in-training in Gestalt therapy, and I am also the founder of the Black Daddies Club (BDC), which is a social grassroots movement that has been co-creating spaces for Black folks and Black men in Toronto for the past 18 years. 

    As a therapist in training, I believe the trauma that Black folks experience looks different due to racism and their other lived experiences that come with the intersections of race, gender, sexuality, class, etc. The events below will be co-created communal and decolonized spaces for Black therapists, counsellors, healers, and those who support Black folks to learn and network with each other.

    On Sunday, August 11th, 2024, BDC is collaborating with community stakeholders from Canada, USA, and South Africa to do two events (virtual and in-person) that will focus on innovative approaches with Black folks and mental health. The event will take place at Movember Canada, Toronto, 588 Richmond Street West, Toronto, 

    The first event taking place from 11 am-2:30 pm, will be Sunday Brunch: A Decolonized Space for Black Therapists, Counselors, Healers, and those who work with Black Folks,  a panel discussion and networking and knowledge-sharing event for the purpose of decolonizing therapeutic strategies for Black, Indigenous and Racialized therapists, counselors, healers and those who support Black folks with their mental health.

    This event, the first in a series, will launch The Revelry Group, an Employment Assistance Program (EAP) that works with Black, Racialized, and Indigenous Counsellors, Therapists and Healers. We are currently working on inviting Black and Racialized therapists to be a part of this network. 

    The second event for the day, taking place from 3:30 pm to 6:30 pm, will be Sunday Dinners: Conversations with Black Men. The purpose of the Sunday Dinner gatherings is for Black men to have conversations with other Black men to explore our similarities and differences. This conversation series is for Black men who identify as cis-gendered, heterosexual, trans-men, gay, bi-sexual, mixed race, living with a disability or non-binary Black men, etc.; as long as you identify as a Black man, the Sunday Dinners space is for you. 

    The Sunday Dinners initiative is innovative because it takes away the stigma of therapy which is still prevalent in some Black communities. The event is also free which helps to decrease the financial barriers that often stand in the way of Black men and their mental health and wellness. The design of Sunday Dinners is built on the Gestalt Therapy theories of dialogical relationship, awareness of our bodies, and being present in the here and now with the other person. Sunday Dinners also relies on Black men connecting (speaking and listening) with other Black men in a vulnerable way, and the feedback has been overwhelmingly positive, as one participant who attended the in-person Sunday Dinners event which was held in March 2024 in Toronto, said,

    “I love having an intergenerational space where I can learn from black men. Having a space to talk to other black men is healing, especially during COVID. I also like having this space because I can share my experiences and unpack some of my own insecurities and experiences. It feels like therapy’.” Sunday Dinner attendee 

    If you are a Black therapist or counselor, or a non-Black therapist or counselor who works with Black men, Black boys, and the Black community at large, please register for the Sunday Brunch (in-person or virtual). 

    If you are a Black man and interested in attending Sunday Dinners, please register (in-person or virtual).

    As these events are not wheelchair accessible, we encourage folks who experience mobility issues, or those who will be out of the geographic area, to access both events via the virtual registration options. 

    I would love to see you at these events. Bring a friend!

  • Mon, July 15, 2024 1:09 PM | OSRP (Administrator)

    It’s always a treat to chat with OSRP members and this one was no exception. Ellis has been a practicing psychotherapist for 20 years. Like most psychotherapists, he wanted his life to impact others positively. Through his training it became clear that he wanted to have a broader impact than on just an individual; he wanted to create the possibility of generational change. So, he pursued a master’s degree in Marriage and Family Therapy at Tyndale University, believing that if a couple can change their negative patterns into positive, connected patterns, then a new normal would be modeled for their children, thus creating the possibility of generational change. I couldn’t agree more.

    Ellis’ practice has two locations, one in Mississauga and the other in Downtown Toronto, and serves clients virtually and in person. His modalities include EFT, narrative therapy, CBT, and Internal Family Systems theory.

    Ellis’ self-care practice includes running, and listening to podcasts, particularly one hosted by Lex Friedman, who explores the balance between science and the human condition

    Ellis’ clinic is accepting clients at the moment, and can be found through the link below:

    https://www.psychologytoday.com/ca/therapists/ellis-nicolsonassociates-relationship-specialists-mississauga-on/145297

    Thank you, Ellis, for a lovely chat. I wish you and your practice health and success!

    With love,

    Mahshad

    THANK YOU!

    I want to thank all the members who have filled out the Member Spotlight form since the beginning, especially the ones I didn’t get a chance to meet in person. Unfortunately, I only have time to speak with one member each month, but I want the rest of you to know that I see you, and appreciate your engagement and courage in putting your name in the Member Spotlight hat.

    With love,

    Mahshad

    Would you like to be featured in the next Member Spotlight? Just fill in our quick survey and tell us about yourself. If chosen, your spotlight will also be shared on OSRP's social media platforms.

    I look forward to learning and sharing about members all over Ontario, especially the ones working in the more remote regions, and ones with diverse approaches, or serving diverse and marginalized populations.

    With love,

    Mahshad Aryafar, RP

    Connect Committee Chair

  • Mon, July 15, 2024 1:03 PM | OSRP (Administrator)

    This is a reminder for our 1,300+ wonderful members that membership fees were due July 1. Members know that the OSRP is the only Ontario association dedicated exclusively to RPs, keeping focus on our unique needs, abilities and goals.

    Very well done for those who have already renewed your membership - 5 Gold Stars to you!!!

    We have chosen NOT to raise our rates, in view of helping our members continue to thrive in your professional home, the OSRP.

    BENEFITS OF MEMBERSHIP

    • A vibrant online and offline peer community rich in resources, expertise and support
    • OSRP Connect — A members-only listserv for connection and resources
    • OSRP Central — A monthly newsletter to keep you in the know with events, resources and news you can use
    • Affordable group plan for liability insurance through McFarland Rowlands for full Legal Defence. Its premiums that do not go up if there is a legal case or College complaint against you
    • Liaison with the CRPO to ensure your voice is heard
    • Opportunity to join vibrant committees including Advocacy, EDI, Wellness, Connect, Ethics and more
    • Opportunity to join the Board of Directors

    If you have any questions, please contact Society Manager Evonne Brant at mail@psychotherapyontario.org or call 416-923-4050 – all messages with be returned during normal business hours.

    Don't know your password? Reset it here 

    Click here to renew your membership
  • Mon, July 15, 2024 12:56 PM | OSRP (Administrator)


    The OSRP is growing and developing as an organization representing a diverse group of 1,300+ RPs across Ontario. To do so, we need your voices. Please let us know what we can do to make joining our Board a good fit for you.

    If you are Board-Curious and interested in learning more about becoming part of the OSRP Board, you are invited to an Open House on Friday, July 26, with Dan Sileshi, Chair of the Nomination Committee.

    Friday, July 26, 2024
    12-1 p.m. EDT
    Zoom

    Click here to register.

  • Mon, July 15, 2024 12:53 PM | OSRP (Administrator)


    On June 26, Michael Diotte, OSRP Treasurer, led an introductory session on business essentials for private practice.

    Topics covered included:

    • Tax Implications: Understanding different tax obligations and how to stay compliant.
    • Accounting Software: How to choose the right software for your business needs.
    • Adherence to CRA guidelines, including claims and tax deductions for small businesses.
    • Development of a business plan, focusing on your business vision and strategies for scaling or increasing volume.

    Members may still purchase the video for $20 by registering as an Individual Seminar - Next Best Thing and selecting the June 26 session.

    Members, click here to purchase the video.

  • Thu, June 27, 2024 12:56 PM | OSRP (Administrator)

    We are pleased to announce that the GST/HST exemption from counselling and psychotherapy services has gone into effect as of June 20, 2024, after having received royal assent.

    Now for the big question on everyone’s mind: When do we stop charging HST?

    While some of the national associations have suggested that their members can stop charging HST immediately, we would like to err on the side of caution and suggest that OSRP members wait for the Canada Revenue Agency (CRA) to publish guidelines. Since we are a provincial association, what applies to us may be different than what the national associations have suggested or advised.

    At this time, the CRPO is recommending that your individual accountant or a CRA representative would be in the best position to provide guidance that is specific to your situation.

    Please keep in mind that the exemption applies only to psychotherapy services. If you are providing other services (eg. coaching, workshops, etc.) that you charge HST on, you should continue to charge HST on those services.

    Once again, this is exciting news that has been a long time coming. 

    We would like to thank all those who worked diligently over many years to make this happen, including those on the Tax-Free Therapy campaign, our partners at the Partnership of Registered Psychotherapy Associations (PRPA) and the Canadian Counselling and Psychotherapy Association (CCPA), and our very own Advocacy Committee. 

    Keep an eye on the CRA website in the coming days. 

  • Tue, June 25, 2024 4:25 PM | OSRP (Administrator)

    Kennedy has been practising psychotherapy for the past 10 years. She started as an addiction counsellor in 2010, which she found very interesting but it felt like something was missing…the approach felt like a Band-Aid for the trauma that was underneath the symptoms. So she decided to pursue her education at Yorkville University and obtain her Master of Arts in Counselling Psychology. She now utilizes Psychodynamic, Relational, PACT, and RLT as her main modalities, and her practice areas of focus are trauma, addiction, and couples counselling.

    Kennedy is also a new mother to 10-week-old Tyler who slept soundly during our conversation. I asked her about her self-care practices, and she mentioned that she does yoga several times a week, and loves to delve into detective shows and work-related reading. She’s currently reading “in each other’s care” by Stan Tatkin.

    Kennedy has learned that being a real person in the sessions is important. She takes a soft and gentle, yet no-nonsense approach in her practice. I could feel her realness during our chat too.

    She is accepting new clients in her exclusively virtual practice and can be found here

    Would you like to be featured in the next Member Spotlight? Just fill in our quick survey and tell us about yourself. If chosen, your spotlight will also be shared on OSRP's social media platforms.

    I look forward to learning and sharing about members all over Ontario, especially the ones working in the more remote regions, and ones with diverse approaches, or serving diverse and marginalized populations.

    With love,

    Mahshad Aryafar, RP

    Connect Committee Chair

  • Fri, May 31, 2024 2:08 PM | OSRP (Administrator)

    Adam is a Registered Psychotherapist and is the founder of First Step Men’s Therapy Clinic in Ottawa. He began his therapy journey in 2016 after returning from Dubai. Life had hit a crisis point and he felt lost. He happened upon a conversation with a psychologist on a panel discussion on TV and felt an inkling to contact the therapist. In therapy, he found the healing power of vulnerability and decided to create the same space for other men. He started First Step Men’s Therapy to create a safe space for men to open up, feel supported, and challenge the stigma and shame they can feel about mental health and therapy. The clinic has 17 practitioners of diverse backgrounds and modalities. They offer individual and couples counselling, low cost, and pro bono sessions to make this service accessible to as many men as possible and serve all of Ontario virtually.

    Adam shared that at the beginning of his practice, he wanted to fix his clients’ problems, relationships, and emotions. He now understands that he can best serve his clients by holding space and trusting the process. In his practice, he uses Narrative, Emotion-Focused, Attachment Theory, Motivational Interviewing, CBT, CSAT, and Person-Centered therapeutic modalities. 

     He's passionate about his work and is in the process of opening more clinics across Ontario and starting group therapy for men this year.

    Adam has allocated Mondays as self-care days and loves to exercise, spend time in solitude and in nature, and has recently been inspired by the author and Hindu priest Dandapani’s talks.

    Contact Adam: adam@firststepmenstherapy.com

    And the clinic https://www.firststepmenstherapy.com/

    Thank you, Adam, for the inspiring chat. I wish you the best in expanding your purpose and practice!

    Would you like to be featured in the next Member Spotlight? Just fill in our quick survey and tell us about yourself. If chosen, your spotlight will also be shared on OSRP's social media platforms.

    I look forward to learning and sharing about members all over Ontario, especially the ones working in the more remote regions, and ones with diverse approaches, or serving diverse and marginalized populations.

    With love,

    Mahshad Aryafar, RP

    Connect Committee Chair

  • Mon, May 13, 2024 2:49 PM | OSRP (Administrator)

    Making a move that impacts your business, team, and your patients or clients — like switching to a new EMR — can feel daunting.

    This is especially true for Allie Joy, a licensed professional counselor, who, after much consideration, decided to switch clinic software.

    Allie shares her experience with switching, and a few tips she picked up along the way — starting with her top 3 things to look for in a software:

    • ☎️ Unlimited customer support - Having access to support both during and after onboarding will be an invaluable asset to you and your team.
    • Onboarding resources - Look for a software that offers a variety of resources to match your team’s learning styles
    • A user-friendly interface - Reduce the learning curve by selecting a software that has intuitive, easy-to-learn workflows.

    You can read more about Allie’s switching journey at jane.app/blog. Or, visit jane.app/switch to book a 1-on-1 demo.

    Book A Demo

  • Mon, May 13, 2024 1:52 PM | OSRP (Administrator)

    Elevate Your Practice with Professional Development Opportunity

    Join us for the University Health Network’s Clinical Advances in Depression Care Conference on May 31.

    Hosted by UHN’s Poul Hansen Family Centre for Depression, this interactive, one-day, virtual, event offers an overview of innovative interventions and evidence-based practices in depression care.

    Explore topics such as:

    • Integrating the newly updated CANMAT (Canadian Network for Mood and Anxiety Treatments) guidelines for enhanced interventions.
    • Appreciating and incorporating psychotherapeutic modalities such as dialectical behavioural therapy (DBT) and mindfulness-based cognitive therapy (MBCT) for individuals with depressive symptoms.
    • Assessing the impact of sleep disorders on mood, and treatments for sleep disorders affecting depression.
    • Effective strategies for distinguishing between sadness and depression and managing low mood in medically ill patients.

    Gain invaluable knowledge and skills through lectures, workshops and breakout discussions to enhance your clinical practice and optimize patient care. Don't miss this opportunity to connect with peers, and expand your expertise.

    Providers assessing, treating, or interacting with patients experiencing depression, or interested in enhancing their understanding and treatment of the complexities within depression care will benefit from attending.

    Register now

    Explore the conference’s program

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